Midland Yoga Co-op
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  • Private Sessions
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  • Rent the Space
  • Home
  • Schedule
  • Private Sessions
  • Meet the Instructors
  • About
  • Location
  • Rent the Space
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YOUR CART

Private Sessions

with Alyssa
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  • Private Yoga & Health Sessions allow the instructor to work 1:1 with you to focus on your health and yoga goals. 

Sessions are completely customizable. You get to choose what we focus on in each session. 

Sessions can look like this:
- Working on beginner yoga & creating your own practice
 - Focus on specific poses & alignment
 - Yoga for pain management 
 - Breathing & stress reduction
 - Meditation
 - Weight management 
 - Yoga practice & health coaching
 - Grocery store tours
 - Kitchen clean out
 - Creating healthy habits

​Sessions can be a one time option, weekly or monthly. 
 
For more information contact Alyssa at: 989-576-5055
Website: Alyssagethings.com




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